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Tips That Will Help You Age Gracefully

by Liz Vargas

We would all like to have methods to slow the effects of getting older. It sounds silly, but it’s true. In a matter of time you will stop this habit. You might go crazy worrying about your 150/90 blood pressure and the fact that you’ve gained 20 pounds lately. You most likely pay someone who […]

Filed Under: Women Tagged With: getting older, growing older, nine hours, older process

How To Battle The Growing Older Process And Win

by Liz Vargas

We would all like to have methods to slow them down or stop the ones we can. Keep your brain active by constantly learning new things. Whether you take a class or do crossword puzzles every day, your mind will constantly be at work and gaining knowledge. Make sure that you are receiving the appropriate […]

Filed Under: Women Tagged With: avocado oil, growing older, nine hours, older process

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