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What You Need To Know About Your Pregnancy

by Liz Vargas

The following article offers many tips to help you with that; read on for some very beneficial information. See your doctor before you try to conceive. Learning to get your body before it becomes pregnant is the key to a healthy and safe pregnancy. Exercise can make labor and recovery easier, reduce labor time and […]

Filed Under: Women Tagged With: birth plan, fatty acids, folic acid, giving birth, insurance card

Pregancy 101: Tips To Help Make It Easier

by Liz Vargas

There are several things to consider when you’re pregnant.This article will give you with great tips for staying fit during your pregnancy. To get better sleep while pregnant, you need to plan your water intake around a smaller bladder capacity. Ensure you drink plenty of water, but don’t drink as much toward dinner and stop […]

Filed Under: Women's Health Tagged With: become pregnant, birth defects, fatty acids, pregnant women

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